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Are You Showing Symptoms Of Long Covid? Here’s Where You Can Seek Help

Are You Showing Symptoms Of Long Covid? Here’s Where You Can Seek Help

The symptoms of long Covid seem long but there’s help to manage it.

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Some who were infected with Covid-19 managed to recover from it but still report experiencing tiredness, shortness of breath and body pains.

These are some of the symptoms of long Covid despite being fully recovered from the Covid-19 infection.

Unfortunately, there is no cure for post-Covid infection yet so the best protection is still to get vaccinated and to get the booster shot to reduce the possibility of developing long Covid.

According to Free Malaysia Today, a new review of 15 studies by the UK Health Security Agency (UKHSA) found that long Covid is less likely to affect vaccinated people than unvaccinated people.

Symptoms of long Covid

The Health Ministry (KKM) has listed the common symptoms of long Covid as follows:

Common symptoms

  • Fatigue
  • Shortness of breath when performing activities
  • Sleep disturbances
  • Coughing
  • Anxiety

Other long Covid symptoms

Here are the other symptoms of long Covid split into several categories:


  • Loss of concentration and attentiveness
  • Headaches
  • Sleep disturbances
  • Confusion


  • Difficulty in breathing
  • Coughing


  • Difficulty in breathing
  • Chest pains
  • Palpitations


  • Abdominal pains
  • Nausea
  • Diarrhoea
  • Loss of appetite


  • Ears, nose and throat irritation
  • Tinnitus (ringing in the ear)
  • Ear and throat pains
  • Loss of taste and smell


Muscles and joint aches


  • Depression
  • Anxiety

Where to seek help for long Covid?

If you find yourself exhibiting long Covid symptoms, you can seek treatment at rehabilitation centres at the following health facilities:

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