Here’s How You Can Bring A Sense Of Ceremony Into Your Everyday Life
It’s more than just taking a break – it’s being intentional with time.
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Most of us think of ceremonies as something that’s connected to major life events, such as weddings, birthdays, or anniversaries. However, there is a surprising power of having a ‘sense of ceremony’ when it’s brought into the mundane, everyday things of life.
Bringing a sense of ceremony into our everyday lives is a beautiful way of celebrating the little things. It’s more than just taking a break – it’s being intentional with time.
While most of us relate to taking breaks from scrolling through our Instagram feed, studies have shown that social media breaks don’t actually give our minds a break at all. Being intentional with our breaks creates a sense of ceremony that helps elevate daily routines into something comforting and meaningful.
Indulge your senses
When you carve time out for yourself, be mindful of what you’d like to feel more often and why. It’s important to engage at least one of your senses and trigger your mind to feel safe, happy and relaxed.
Taste and smell are deeply interconnected with your brain’s function, so anything taste or scent-related are great to incorporate into your intentional breaks.
For example, maybe you’d like to start your week feeling relaxed and inspired. Create a simple Monday morning ceremony. Make a cup of coffee, prepare something sweet to snack on, light a candle, and write down three things you’d like to accomplish this week and why. After a few Mondays, as soon as you smell the burning candle and bite into your snack, your subconscious will be triggered to relax and look forward to the week ahead.
If you’re looking for something that’ll help you indulge your senses as you create your own ceremonies, we’ve got just the thing you need.
Charm In Every Bite
Julie’s Charm biscuits are the perfect indulgent treat for your intentional break. Why do we say this? Because Julie’s Charm gives you a mouth-watering, aromatic taste housed in a biscuit shell, with smooth and creamy dessert-inspired fillings!
Julie’s Charm are the perfect accompaniment to your ceremonies. By making it a habit to have this sweet treat after every meal or during your breaks, you’re purposefully setting aside time to give yourself that little extra TLC that you deserve!
Take your pick between two decadent flavours: Double Chocolate or Tiramisu.
Double Chocolate gives you a rich, indulgent, and gratifying chocolate-y experience, and Tiramisu is a unique option for those looking for that perfect balance of sweet and bitter.
So before you pick up your phone and call that taking a break, pick up a pack of these biscuits and plan a Charm-ing ceremony for yourself. Love yourself and make every day worth celebrating.
Julie’s Charm is available at your nearest stores or online at Julie’s official Shopee and Lazada stores. Check out Julie’s Biscuits’ official website and follow their Facebook and Instagram pages for more information.
#JuliesBiscuits #JuliesCharm #LuxuriousCreamSandwichBiscuit
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